Daily readiness score.
One number on the main screen. Is your body ready to train hard today, or should you back off? No BMI guff, no step-count goals — just the data you've actually given it, read cold-honest.
VITAL.
Know your body.
Reads what your body's already telling you — the four scores that matter, written up as a paragraph every morning.
What it is
Twenty-five HealthKit inputs, turned into four scores and a paragraph that tells you what happened.
Vital reads 25 HealthKit data types every day — HRV, sleep stages, workouts, body comp, nutrition, cycle, mood — and turns them into Recovery, Exertion, Stress and Health scores. Then Claude writes you a paragraph, in plain English, explaining what actually happened and what you should do about it.
There are no streaks, no badges, no little flame emojis. Your body isn't a game.
Who it's for
You already know what HRV is.
You track it. You know your TDEE. You train with intention, not for a social-media calendar, and you're sick of health apps that write to you like you've never opened a training book.
If that's you, this is for you. If you want a fun step counter, this isn't.
AI insights from your actual data.
Claude reads your morning snapshot — HRV baseline, training load, sleep debt — and writes you a paragraph about what's really going on. It's about you, not a template.
Private by default.
Your data sits in EU-region infrastructure, encrypted in transit. Account, synced rows, AI history — the lot deletes in one tap. Nothing's ever sold, to anyone.
Native iOS. No extra hardware.
Apple Watch is optional. No Whoop strap to charge, no Oura ring to lose down the side of the sofa — if you've already got an iPhone, you've got what you need.
Get on the list
Ships when it ships.
You'll hear from us first — one email the day Vital opens up. No newsletters, no marketing drip, no pre-launch hype in between.